woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Dzięki "Zdrowemu Duchowi" nauczyłem się rozmawiać o swoich emocjach bez wstydu.

Marek K.

A young man smiling confidently during a mental health workshop.
A young man smiling confidently during a mental health workshop.

Warsztaty pomogły mi zrozumieć, że stres to nie powód do ukrywania się.

Adam P.

A group of young men engaged in a supportive discussion circle.
A group of young men engaged in a supportive discussion circle.
★★★★★
★★★★★
A group of young men participating in a mental health workshop, smiling and engaged.
A group of young men participating in a mental health workshop, smiling and engaged.

Galeria

Chwile z naszych warsztatów i inicjatyw

Close-up of hands joining together in support during a group session.
Close-up of hands joining together in support during a group session.
A speaker sharing insights on mental health with attentive young men in a modern room.
A speaker sharing insights on mental health with attentive young men in a modern room.
Participants writing notes during a workshop, with yellow and navy blue decor visible.
Participants writing notes during a workshop, with yellow and navy blue decor visible.
A candid moment of laughter between two young men during a break in the session.
A candid moment of laughter between two young men during a break in the session.
A wide shot of the event space showing interactive activities and engaged attendees.
A wide shot of the event space showing interactive activities and engaged attendees.

Kim jesteśmy?

Projekt „W zdrowym chłopie zdrowy duch” to walka ze stereotypami o męskiej emocjonalności.

A group of young men engaged in a supportive workshop session, smiling and interacting warmly.
A group of young men engaged in a supportive workshop session, smiling and interacting warmly.
Close-up of hands joined together symbolizing unity and support among boys.
Close-up of hands joined together symbolizing unity and support among boys.
A modern, bright room with rounded corners and yellow accents where a mental health workshop is taking place.
A modern, bright room with rounded corners and yellow accents where a mental health workshop is taking place.

Nasza misja

Chcemy pokazać, że mężczyźni też potrzebują wsparcia i mogą otwarcie mówić o emocjach.